Category Archives: Viva Voluptuous

Sarah Clark sets the Publishing world on fire with Viva Voluptuous…

….well, a girl can dream!

But in the absence of any promotion from anywhere else, and while I wait for Richard and Judy to discover me, I thought I’d go away and make a little video, with the help of the lovely people at Glassbox Media in Felixstowe….

It’s less than a minute long, and yes, that is me in the flowery top, shovelling Chinese food down me. In my defence, you have NO idea how hungry I was that evening, and we shot lots of footage that night, trust me to be scoffing in the best bit!

Anyway, lovely, lovely people, I’d love to know what you think of my little film debut. And then, if it whets your appetite, why not buy the book?

I’ll write more soon…the blog/website is in mid-update at the moment so I haven’t been able to keep up with it as much as I’d like, but I’ll be back to my usual posting and meandering very soon. Lots to report!



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Filed under Media, Viva Voluptuous

Earth Calling Sarah



I’m back!

What do you mean you didn’t notice I’d gone?

I had a major meltdown a couple of weeks before Viva Voluptuous was published, not sure that the world of chick-lit was ready for a curvy, feisty heroine, and certainly not sure whether I was ready to be noticed as a fat woman myself.

As it happens, so far  the book has festered in the lower reaches of the Amazon sales charts, occasionally troubling the upper 20,000 or so, until someone buys a book about ladybird breeding or something and it drops back out again. So in a way, that feels safer. But then I thought “Actually, I spent a whole lot of time, effort and yes, money getting that book readable, so you lot had all better damn well read it!”

So now I’m pimping it out all over the place and I’ve managed to get Waterstone’s to stock it and more. It pays to be pushy, huh?

I took some of the things I’d been learning from the new ABLA “Double Your Biz plan and started small. So I can’t stretch to organising and paying for a book launch, but sure as hell I can send a few copies out. I’ve also put the wheels in motion for a promo video trailer, as well as new, spangly, upgraded website (coming soon) with a potential new section of Gorgeously Full Fat called ‘The Body Academy’.

I’ve even started swinging a kettle bell around in the local park a couple of times a week to get a bit fitter.

It’s all good.

Have you bought Viva Voluptuous yet?

Here’s one of the reviews:

Fantastic, this got me laughing out loud on the train in the morning so I received a few funny looks due to that and the cheeky book cover! Ellie is so real that you identify with her instantly, she’s funny, warm and vulnerable and flawed just like all of us. There is a real message in here about self-acceptance and not being afraid to show the world who you are, such a refreshing, uplifting and intelligent change from anything else I’ve read. I was strutting off the train with my head held high after reading, highly, highly recommended.”

Buy Me! Buy Me!

Order from Amazon here

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Filed under Book Reviews, Gorgeously Full Fat book, Viva Voluptuous

Sneak preview of Viva Voluptuous…

VV cover


Viva Voluptuous is out on Friday….and as a special treat, just for blog readers, here’s a sneak preview of the first chapter….

“Ell, I have to be honest, I really don’t want to come to Dublin with you. You’re a lovely girl and I would love to have met you when I was younger as I think we could of had a lot of fun. After what happened with Rachel, I just don’t think I’m ready for a proper relationship with you. I hope we can still be friends. Sorry. Mark xx”

My breath caught in my throat as I digested what I was reading.

I, Ellie Johnstone, had been dumped.

The perpetrator of the brutal dumping had done it out of the blue by email, while he was at work, knowing full well I couldn’t call him to make a scene. And I would make a scene.

Feeling slightly dizzy, I re-read the message that had just, quite frankly, ruined my afternoon.
How could he? I know we didn’t have the most conventional of relationships, but I was so in love with him I didn’t care that we’d been seeing each other six months and never actually slept together. We’d got close to it once, and when he said he wanted to take it slowly, I thought it was cute – when I’d got over the humiliation of being rejected, obviously – but after a while it just got…tedious. Our relationship seemed to consist of me feeling let down and a bit frustrated because of the numerous ways I’d try to engineer getting him alone in my flat, and the numerous excuses he came up with for not being able to come in.  I blamed myself.

He blamed Rachel, his ex.

She was beautiful. I’d seen the pictures he still kept in his wallet. She had fallen out of love with him after being married for five years, except she’d neglected to tell him.  He only found out when he’d discovered the text messages she’d been sending to her lover. Who also happened to be his brother. I made every excuse for his lack of interest in me physically, but deep down, I started to believe it was because I was a big girl and Rachel was younger, more glamorous and much slimmer than me.

I hated that he made me feel like that.

When we met, he’d said that he loved the fact I was confident about my body even though I was a size 20, but after months of going out with a man who quite obviously didn’t fancy me, my confidence was in shreds and I was having to stretch my own body-positive credibility to believe I was the sexy, voluptuous beauty I kept trying to tell myself I was.

I’d needed three very large glasses of Pinot Grigio to get me back to the bedroom with Mark that disastrous night. I’d been so nervous – he was the first person I’d got close to since I’d split from my ex-husband and I hadn’t exactly been around the block. In fact, you could count all the men I’d slept with on the fingers of one hand and still have fingers left over. Eventually, we ended up in my bedroom and just as things were about to get interesting, he sprung back like he’d just burned himself, shaking his head and muttering, “I can’t do this.”

He’d drunk too much to drive home, so he stayed the night, yet he couldn’t have slept further away from me if he’d been in the house next door. The next morning, he was out of the door at the first chirp of the dawn chorus. I pretended I was okay, but that kind of rejection? It stung. Convinced I was about to be dumped right there and then, I was straight on the phone to Zoë, as soon as it was sociable, bawling my eyes out. Only Zoë and Lauren, my two closest friends, knew that Mark and I had a celibate relationship.

Everyone else thought we were a lovely couple, they even commented on it. ‘You two are so lovely’ and do you know what? That was fine by me. I gave them the smug smile and let them think we were loves not-so-young dream. I thought he might be coming round to the idea of a ‘normal’ relationship, and by normal, I mean a relationship involving sex, really good sex, when he suggested we get tickets for Glastonbury in the summer – but now here I was, dumped, miserable and stuck with two tickets to the festival I wasn’t even that fussed about going to. I had bought them as a surprise birthday present for him, because that’s what ‘cool’ girlfriends do.

There’s nothing like being dumped to kill your ability to write.

My work for a beauty website may sound terribly glamorous, but being ‘Spa Editor’ for Glammazon sounds far more fabulous than it actually was. I did get sent on the occasional visit to a new spa or salon opening, or to try out a brand-new treatment, which definitely counted as a major perk, but most of the time I sat at home in my little flat, typing out pages and pages of dull copy for a website that was desperate to get to the top of the Google rankings, even if it made the content itself virtually unreadable.

I still hadn’t replied to Mark’s email.
Usually I’d be the first person to come up with something clever to say, but I was literally lost for words, which for a writer, is not a good sign. I kicked myself for suggesting a weekend in Dublin, because that’s what normal couples do, and we weren’t normal, were we? We were technically just a couple of mates who hung out, and I was his freaking agony aunt, listening to him whine on and on about his cheating bitch of an ex, her personality disorders and how much he hated his brother for sleeping with his wife.
I did start to write a reply, but when the words wouldn’t come, I simply typed, “Whatever. Have a nice life.” and hit send.
Muttering the word ‘arsehole’ under my breath, I logged onto my Facebook account, changed my status to ‘single’ and added, “Don’t ask. Just send chocolate.”

So I was single. Again.”
Buy Viva Voluptuous here.


Filed under Viva Voluptuous

Goddesses and Business Angels

angel_girl (2)

It’s all getting exciting in Viva Voluptuous world.

I’ve got to do most of the promotion for the book, so pleeeease bear with me while I promote it. I had to let out a big girly squeal of delight today when I had an email from a designer of promotional videos who I’m hoping to work with on book promo and potentially other projects too…the exciting thing about it is that life is definitely imitating art – you’ll just have to read the book to find out why.

A few wonderful people have stepped in to help with ideas and support – bloggers, fellow authors, magazine editors and more. It’s amazing how many fantastic people there are out there with creative ideas and practical help. Don’t ever let anyone tell you the Internet, Facebook, social media or whatever are just for selfies, hookups and grooming young children.

I had some great advice from a local business Facebook group, who’ve put me in touch with some tip top contacts.

I also took some tips from the wonderful women I talk to at the Amazing Biz and Life Academy. Along with ideas, they’ve been creative and supportive, offered to read the book and blog a review for me, and generally come up with a load of things I hadn’t thought of. Who knew that YouTube and video promos were so popular? Excerpts, a chapter of the book as a signup giveaway…these women are total Goddesses when it comes to building a business and getting shiz done. You might think that a group which used to be called ‘Goddess Circle’ would be full of hippies…well, yeah actually there’s rather a lot of hippie-ness going on too, but if you love that kind of thing too, it’s a great place for inspiration and creative genius.

I’m so fired up and inspired today. With the help of the brilliant Create Your Amazing Life & Business Year workbooks, and the practical help from members of the group, I’ve managed to get both sides of the project covered – the practical, business-y part of promoting and selling a book, and making a career as a creative writer, and the spiritual/emotional side.

Is there a spiritual side to business? I think so, especially a creative one. I’ve had a mental block for as long as I can remember that despite the hard work, heart and soul I put into getting the story out of my head and into a readable novel, it wasn’t actually my career. I make money from writing blog posts about tarmac and refrigeration services, not by getting into the zone and writing about the things I love.

The ABLA made me think differently. I *am* a creative writer (how else could I make a blog post about Tokyo Bus Lanes sound interesting) and my passion is stories, and supporting women in loving their wonderful selves no matter what their size or shape. That’s what I love, and what I need to be doing. I’m busting down those blocks one by one…


I’m  REALLY looking forward to working my way through the next business programme from ABLA. I’m not going to lie, I’m an affiliate, and if anyone signs up to the group or buys a product through one of my links, I will get a percentage, which is fab. But I wouldn’t bother telling you about it if it was crap. Promise.




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Filed under Amazing Biz and Life Academy, Viva Voluptuous

Waterstone’s here I come!

Gower Street chalkboard - Tumblr thebookguru

I have, in my possession, several copies of Viva Voluptuous. This little fact makes me super-happy. I did it. I wrote a book and someone thinks it’s good enough to print it. How freaking cool is that?

You’ll be able to buy one for yourself in April, in fact if you fancy getting ahead of the crowd, you can hop on over to Amazon and pre-order one. They’re selling pretty well already on pre-order, and I’m obsessively watching my Amazon sales ranking, of course!

Can’t wait? Buy yours here: Viva Voluptuous

Meanwhile, I thought I’d be kind and sneaky all at the same time and launch a li’l competition for anyone who wants to win their own signed copy before anyone else gets their hands on the book o’wonder.

So, if you want to win a copy of Viva Voluptuous, all you need to do is

1. Follow this blog or sign up to the newsletter (bonus is you sign up to the newsletter is that you get another freebie),

2. Like the Facebook page and

3.  Answer the following question correctly from the blurb on the Amazon page:

What does Ellie call the man who dumps her right at the beginning of Viva Voluptuous?


I’ll announce the winner on  Monday 17th March, so you’ve got three weeks to answer…


Filed under Viva Voluptuous

Big Beautiful News!

VV cover

For over a year, since this blog was still Queen Simply Be, I’ve been talking about the book. The one I got the contract to write in 2012. Viva Voluptuous.

I wrote the first draft by the end of last year, but being my first book, it needed a little tweak or fifty so it took a while to get it just how I wanted it. I’ve been through edits, proof reading, cover design and now….I have a release date!

Viva Voluptuous will be launched onto the world in April 2014. I’m so excited! I’m plotting talks with local libraries and hoping for a book launch in Waterstones, but for now, I just have the absolutely gorgeous cover to share with you, with the blurb about the story.

What do you think? I’d LOVE your opinion!

(Meanwhile – Gorgeously Full Fat is on sale at £2.99 for Kindle downloads and £5.95 for paperback if you haven’t read it yet.)


Filed under Gorgeously Full Fat book, Viva Voluptuous

I love it when a plan comes together…

write something….I just need a plan now.

I’ve been procrastinating all week, mainly because of my unbridled panic at the state of my finances after this month. I needed a plan…I needed to work out cunning ways of getting myself back on my feet after last week’s shock. I’m not going to be at the mercy of other people’s whims for the rest of my employable life!

I’ve been lying awake at night writing my new positive body image book in my head, wondering which bits of my story to leave out, which bits to edit and how I’m going to make a really freaking super-inspiring book for women everywhere. I kind of have this image in my head of women everywhere reading it and throwing out their diet books, cancelling their Slimming World subscriptions and dancing in the street at any size, beaming from ear to ear.

Maybe that’s a little over-optimistic, but a girl’s gotta have a dream.

I’m super excited about Viva Voluptuous being in production and eagerly awaiting the manuscript back from the publisher…it’s being copy-edited at the moment and once I approve the final, final FINAL edition, it goes off to be made into a real life book baby.

OKSo, now I’m onto Beautiful magazine, which I really want to get back out there for you soon. The response has been fantastic on Twitter and Facebook, and everyone seems really up for bringing Beautiful back. Hell, we know how much we need it after the absolutely disgusting OK Magazine cover this week, I’m already sensing a backlash from women who are absolutely sick of being judged on their size. Or their ‘post baby weight loss plans’. Ugh. Surely a new mum should be loved-up with her baby, while her other half spoils her silly and tells her she’s the most beautiful woman in the world. Post-baby fitness plans? *insert expletive of your choice*

My new book will be an antidote to all this crap. It’s going to be crammed full of stories of women who said “Sod that” to dieting and self-hatred and there will be loads of resources for anyone who wants a bit of advice about chilling out and dumping the diet.

I’d better go off and write it really. I’ve got a couple of questions though:

1. Would you buy a book like that? Would would YOU like to see in it?

2. Would you donate money (even just a small amount) to a crowd-funding appeal to get Beautiful magazine back off the ground?


Filed under Food and diets, Media, Viva Voluptuous